About Me

Katy Stemple, MDA, RDN

Registered Dietitian and Owner of Back On Track Nutrition, LLC

Hi! Thanks for visiting my site and for your interest in taking the next step towards a healthier you!

My Nutrition Philosophy

Nutrition should be easy and fit YOUR lifestyle. But unfortunately it isn’t always that simple! My goal is help you make small, sustainable changes that you can maintain for life. One of my favorite quotes is “Focus on the step in front of you, not the whole staircase”.

Education

  • Bachelor’s Degree from Arizona State University in Dietetics

  • Master’s Degree from Utah State University in Dietetic Administration

Credentials

  • Dietetic Internship through Utah State University

  • Registered Dietitian Nutritionist through the Academy of Nutrition and Dietetics

  • Certificate of Training in Obesity Interventions for Adults through the Academy of Nutrition and Dietetics

Why choose me?

I am passionate about helping people achieve and maintain their wellness goals. Since becoming a registered dietitian I have worked almost solely in obesity, bariatrics, and weight management. I have worked with over 10 different bariatric surgeons in the Phoenix metro area and have helped many bariatric facilities design their weight management programs. Hundreds of my patients have reached their goals and several have been featured on Channel 3 and Channel 5 news to showcase their success.

If you are struggling to reach your goals, not sure if you’re meeting your nutritional needs, or simply just need support to keep you on track, I’d love to work with you!